Upcoming events.
Sound Bath at NuPower Yoga
Sunday 9/10 at NuPower Yoga
2218 8th Ave S, Nashville, TN 37204
5-6 PM
Join us as we close out the weekend with an opportunity to slow down and receive sound. This is a gentle and accessible deep listening experience. Take a pause to listen while the soothing sounds of crystal bowls, kenari chimes, and gong ease your body and mind into a place of rest. No prior sound or meditation experience necessary. Come as you are and walk away feeling ready to enter the week ahead.
Book through NuPower Yoga & Barre
Renewing Sound Bath at SOUND Mind & Body
Saturday 12/2 SOUND Mind & Body in East Nashville
10-11 AM
Join us as we ease into the weekend with a restorative sound bath experience. This is your opportunity to release any busyness of the week and allow yourself a reset. With sound as our guide, we give ourselves the space to rest and explore. We learn to receive while soothing the mind, heart, and body. No prior sound or meditation experience necessary. Come as you are and walk away feeling recharged and ready for the weekend.
Book through SOUND Mind & Body
Embrace Tranquility: Restorative Sound Bath at Nurture Nashville Yoga
Sunday 9/10 at Nurture Nashville Yoga (992 Davidson Drive, Suite 102 Nashville, TN)
1:30-3:00 PM
Deeply relax with this opportunity to slow down and receive sound. This beautiful, gentle listening experience is designed to bring your body and mind into a place of soothing rest. The sounds of crystal bowls, kenari chimes, and gong attune your body to a state of ease. No prior sound or meditation experience necessary. Come as you are. We'll have mats and props available for you to create a comfortable, supportive space to recline, rest, and receive the healing benefits of sound.
Book through Nurture Nashville link below
Listen To Your Life Workshop Series: CONNECTION
Listen To Your Life
A Collaboration with Sound Off Collective
Sound bath and mindfulness workshop co-led by Candice Vaden & Kasey Grey
April 15: Rest
April 29: Creativity
May 6: Connection
Each workshop will be held at SOUND Mind & Body in East Nashville, TN from 6-7:30 pm
Whether it's listening more deeply to yourself or to those around you, this is a space made for pausing and focusing on strengthening connection through listening. Kasey and Candice will guide you through a series of breathing and relaxation techniques, allowing you to sink into the soothing sounds of crystal singing bowls, tuning forks, and various overtone-emitting instruments to support the process of connecting more deeply to what matters to you.
Each Workshop includes:
A restorative Sound Bath experience
Self-care tools and listening practices
Community conversation
Reflection and journal prompts
A light, restorative time to listen
Purchase the entire series for $125 or attend individually for $49
This is an intimate event and space is limited
To register, get your tickets through Sound Off Collective Website
Listen To Your Life Workshop Series: CREATIVITY
Listen To Your Life
A Collaboration with Sound Off Collective
Sound bath and mindfulness workshop co-led by Candice Vaden & Kasey Grey
April 15: Rest
April 29: Creativity
May 6: Connection
Each workshop will be held at SOUND Mind & Body in East Nashville, TN from 6-7:30 pm
Kasey and Candice will guide you through a series of breathing and relaxation techniques, allowing you to sink into the soothing sounds of crystal singing bowls, tuning forks, and various overtone-emitting instruments to support the process of working through creative blocks, nurture clarity, and revitalize energy. Learn and explore how listening is essential to our creative nature.
Each Workshop includes:
A restorative Sound Bath experience
Self-care tools and listening practices
Community conversation
Reflection and journal prompts
A light, restorative time to listen
Purchase the entire series for $125 or attend individually for $49
This is an intimate event and space is limited
To register, get your tickets through Sound Off Collective Website
Listen To Your Life Workshop Series: REST
Listen To Your Life
A Collaboration with Sound Off Collective
Sound bath and mindfulness workshop co-led by Candice Vaden & Kasey Grey
April 15: Rest
April 29: Creativity
May 6: Connection
Each workshop will be held at SOUND Mind & Body in East Nashville, TN from 6-7:30 pm
Kasey and Candice will guide you through a series of breathing and relaxation techniques, allowing you to sink into the soothing sounds of crystal singing bowls, tuning forks, and various overtone-emitting instruments to support the process of natural healing in the body and mind. Invite deep relaxation and calm while learning restorative tools on how the practice of listening provides rest.
Each Workshop includes:
A restorative Sound Bath experience
Self-care tools and listening practices
Community conversation
Reflection and journal prompts
A light, restorative time to listen
Purchase the entire series for $125 and receive a $22 savings or attend individually for $49
This is an intimate event and space is limited
To register, get your tickets through Sound Off Collective Website
Sound Bath for NuPower Yoga
Sunday 4/2 at NuPower Yoga
2218 8th Ave S, Nashville, TN 37204
3:30-4:30 PM
Join us as we close out the weekend with an opportunity to slow down and receive sound. This is a gentle and accessible deep listening experience. Take a pause to listen while the soothing sounds of crystal bowls, kenari chimes, and gong ease your body and mind into a place of rest. No prior sound or meditation experience necessary. Come as you are and walk away feeling ready to enter the week ahead.
Book through NuPower Yoga & Barre