Listen To Your Life
A Collaboration with Sound Off Collective
Sound bath and mindfulness workshop co-led by Candice Vaden & Kasey Grey
April 15: Rest
April 29: Creativity
May 6: Connection
Each workshop will be held at SOUND Mind & Body in East Nashville, TN from 6-7:30 pm
Kasey and Candice will guide you through a series of breathing and relaxation techniques, allowing you to sink into the soothing sounds of crystal singing bowls, tuning forks, and various overtone-emitting instruments to support the process of natural healing in the body and mind. Invite deep relaxation and calm while learning restorative tools on how the practice of listening provides rest.
Each Workshop includes:
A restorative Sound Bath experience
Self-care tools and listening practices
Community conversation
Reflection and journal prompts
A light, restorative time to listen
Purchase the entire series for $125 and receive a $22 savings or attend individually for $49
This is an intimate event and space is limited
To register, get your tickets through Sound Off Collective Website