Listen To Your Life
A Collaboration with Sound Off Collective
Sound bath and mindfulness workshop co-led by Candice Vaden & Kasey Grey
April 15: Rest
April 29: Creativity
May 6: Connection
Each workshop will be held at SOUND Mind & Body in East Nashville, TN from 6-7:30 pm
Kasey and Candice will guide you through a series of breathing and relaxation techniques, allowing you to sink into the soothing sounds of crystal singing bowls, tuning forks, and various overtone-emitting instruments to support the process of working through creative blocks, nurture clarity, and revitalize energy. Learn and explore how listening is essential to our creative nature.
Each Workshop includes:
A restorative Sound Bath experience
Self-care tools and listening practices
Community conversation
Reflection and journal prompts
A light, restorative time to listen
Purchase the entire series for $125 or attend individually for $49
This is an intimate event and space is limited
To register, get your tickets through Sound Off Collective Website