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Saturday 12/2 SOUND Mind & Body in East Nashville
10-11 AM
Join us as we ease into the weekend with a restorative sound bath experience. This is your opportunity to release any busyness of the week and allow yourself a reset. With sound as our guide, we give ourselves the space to rest and explore. We learn to receive while soothing the mind, heart, and body. No prior sound or meditation experience necessary. Come as you are and walk away feeling recharged and ready for the weekend.
Book through SOUND Mind & Body